The coconut is a great source of nutrition. But it has to be broken open to bring out the edible part of the coconut (white core).
This white part of the coconut has many uses.
Coconut water is used for drinking purpose as it soothes and cools the body.
It is used for making chutneys and added in food dishes such as prawn curries etc., as spice controller.
To get that white core you have to break open it’s hard shell and it cannot be broken at once. You have to bang it atleast two times more so that the coconut breaks open.
I feel that when we bang the coconut it definitely feels the pain and cries.